Weigh In record (no journal entry) for 28 April 2017
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60.7 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 25.76g | Prot: 153.61g | Carbs: 52.27g.
Breakfast: Erdbeeren, Eiklar, Ener Bio Haferkleie. Lunch: Ananas, Aldi Hänchenbrustfilet. Dinner: Milbona Griechischer Joghurt 10%, Aldi Hänchenbrustfilet. Snacks/Other: ESN Designer Whey Protein - Chocolate. more...
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Gaining 1.8 kg a Week
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irina.07's Weight History
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