Weigh In record (no journal entry) for 23 February 2012
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87.5 kg
Lost so far: 12.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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713 kcal
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Fat: 0.90g | Prot: 3.33g | Carbs: 196.88g.
Breakfast: Organic Maple Syrup, Lime, Lemon. Lunch: Organic Maple Syrup, Lime, Lemon. Dinner: Lime, Organic Maple Syrup, Lemon. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...
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Losing 24.1 kg a Week
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clsmith3244's Weight History
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