Weigh In record (no journal entry) for 28 April 2017
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79.5 kg
Lost so far: 18 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 29.38g | Prot: 40.31g | Carbs: 60.74g.
Breakfast: DM Bio Haferkleie, Eiklar, Aldi Vollkorn Knäckebrot, Gekochtes Ei, Avocado. Lunch: Herbalife Formula 1. more...
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Gaining 1.2 kg a Week
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Dani Abels's Weight History
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