Weigh In record (no journal entry) for 28 April 2017
|
66.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 71.01g | Prot: 32.60g | Carbs: 212.29g.
Breakfast: Avocado, REWE Bio Pumpernickel. Lunch: Gutes Land Hirtenkäse, Hühnerbrühe, Extra Natives Olivenöl, Schalotten, Oryza Risotto. Dinner: Zitronensaft, Senf, Olivenöl, DM Bio Apfelessig Naturtrüb, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Kirschtomaten, Rucola, Gurke (mit Schale), Ja! Walnusskerne. Snacks/Other: Dennree Mango Stücke. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisegisela's Weight History
|