Weigh In record (no journal entry) for 27 April 2017
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 118.24g | Prot: 184.92g | Carbs: 22.42g.
Breakfast: Farmer Paranusskerne, Alesto Kalifornische Walnusskerne, Alnatura Kokosöl Nativ, Alpenmark Gutsdammer. Lunch: Aldi Bio Eier, Брокколи, Лосось. Dinner: Armada Thunfisch Filets, Gut & Günstig Mozarella, Gut & Günstig Magerquark. more...
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Losing 1.6 kg a Week
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