bebivens89's Journal, 06 Mar 10

Yay. Looks like all that weight I lost last week just might stay off!
88.0 kg Lost so far: 11.8 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2010:
1015 kcal Fat: 26.85g | Prot: 58.68g | Carbs: 144.52g.   Breakfast: starbucks passion. Lunch: Deli Shaved Smoked Turkey, Yellow Mustard, Mayonnaise, home pride. Dinner: Pepsi, super easy alfredo sauce, chicken breast, baked potatoes. more...
2740 kcal Exercise: Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
Losing 0.3 kg a Week

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Comments 
Applause....it is really gone! Great drop! xoxox 
06 Mar 10 by member: Lisa Online

     
 

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bebivens89's Weight History


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