Weigh In record (no journal entry) for 27 April 2017
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83.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 138.17g | Prot: 78.51g | Carbs: 295.68g.
Breakfast: Gut & Günstig Delikatess Salami (18g), Butter, Lidl Roggenvollkornbrot. Lunch: Butter-Croissants, Hallo Pizza Pizza Hawaii. Dinner: Bodeta Gebrannte Erdnüsse. Snacks/Other: Kinder Schokolade. more...
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Losing 2.8 kg a Week
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