|
Wed still backed up
|
65.5 kg
Lost so far: 3.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 33.78g | Prot: 67.18g | Carbs: 187.69g.
Breakfast: Publix Boneless Skinless Chicken Breast Cutlets, White Rice, Dole Snap Peas, Mushrooms. Lunch: Natural Cheese, Stop & Shop Seeded Light Rye Bread. Dinner: Philadelphia Light Garden Vegetable Cream Cheese, Stop & Shop Seeded Light Rye Bread, Light or Lite Cream Cheese, Quaker Rice Cakes - Butter Popcorn. Snacks/Other: Cooked Collards, Carrots, Celery, Gala Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smileyreiley's Weight History
|