Weigh In record (no journal entry) for 27 April 2017
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172 kg
Lost so far: 12 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 13.77g | Prot: 36.02g | Carbs: 165.86g.
Breakfast: Booster Juicy Energy Drink, Lemar Waldpilzsuppe, Reis (Gekocht), Aldi Kochschinken, Weizenbrötchen. more...
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Losing 2.8 kg a Week
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