Weigh In record (no journal entry) for 27 April 2017
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115.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 39.51g | Prot: 66.71g | Carbs: 202.50g.
Breakfast: Carte Noire Café Dosette, Beurre, Carrefour Lait Demi Écrémé, Épi d'or Biscottes au Froment, Dia Confiture de Fraises Allégée, Pain Complet. Lunch: Oranges, Huile d'Olive, Lovilio Mozzarella Râpée, Oignons, Betteraves, Laitue, Carrefour Tartines au Froment, Fleury Michon Blanc de Poulet (40g). Dinner: Lactel Lait Demi Écrémé avec Vitamine D, Carrefour Stylesse Fruits Rouges. more...
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3456 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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