Weigh In record (no journal entry) for 27 April 2017
|
70.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1899 kcal
|
Fat: 105.72g | Prot: 79.70g | Carbs: 154.08g.
Breakfast: Hofmaier Kochhinterschinken, Zucker, Gutes Land Butterkäse, Arla Kaergarden Ungesalzen, Halbweissbrot Keim. Lunch: Ja! Spätzle, Heinz Wille Hackfleisch Gemischt, Gut & Günstig Schlagsahne, Tomatenmark, Ja! Mozzarella. Dinner: Schlagsahne, Ei, Ja! Mozzarella, Aldi Schinkenwurst, Mondo Italiano Fusilli. Snacks/Other: Kinder Pingui, Dolce Gusto Cappuccino. more...
|
|
1774 kcal
|
Exercise:
Fitness Training (Workout) - 5 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 25 minutes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lena Kalaschnikow's Weight History
|