Weigh In record (no journal entry) for 27 April 2017
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104.7 kg
Lost so far: 15.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 38.73g | Prot: 49.25g | Carbs: 150.82g.
Breakfast: Clementinen, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%, Tee. Lunch: Lindtmanns Rinder Geschnetzeltes Italienische Art, Rapunzel Saté Erdnuss Sauce, Reis (Gekocht). Dinner: Bergader Almkäse Nussig, REWE Rügenwalder Teewurst Fein, Harry Dinkel Vollkorn, Tee, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Ludwigsluster Zungenwurst. more...
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Losing 0.1 kg a Week
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muellthos's Weight History
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