|
1
|
59.7 kg
Lost so far: 0.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 34.50g | Prot: 61.00g | Carbs: 147.80g.
Breakfast: Cage Free Grade A Brown Egg, Coffee with Skim Milk. Lunch: Maple Syrup Sugar Free, Old Fashioned Oats. Dinner: Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, Organic Fat Free Milk, General Mills Total 100% Nutrition, Triscuit Reduced Fat Crackers, Almonds, Blue Moon Beer, 100% Grated Parmesan Cheese, Traditional Deluxe Pizza, Sugar Free Creamsicle. more...
|
|
2034 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 30 minutes, Sitting - 5 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 4 hours. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|