Weigh In record (no journal entry) for 27 April 2017
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 77.16g | Prot: 95.26g | Carbs: 165.83g.
Breakfast: Ja! Fettarme Milch 1,5%, Mammut Whey Protein Vanille, Ja! Fettarme Milch 1,5%. Lunch: McDonald's Pommes Frites (Groß), McDonald's Cheeseburger. Dinner: McDonald's Doppel-Cheeseburger, McDonald's Cheeseburger. more...
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Gaining 2.1 kg a Week
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