Weigh In record (no journal entry) for 27 April 2017
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92.5 kg
Lost so far: 3.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 122.53g | Prot: 177.40g | Carbs: 148.32g.
Lunch: Sos Pomidorowy, Lidl Mięso Mielone Wołowe. Dinner: McDonald's Sos Śmietanowy, McDonald's McFlurry KitKat Polewą Karmelową, McDonald's Kurczak McNuggets (6), KFD Premium WPC 80, Pilos Mleko 1,5%. Snacks/Other: Chaber Chlebek Chrupki Żytni, Biedronka Filet Wędzony z Kurczaka, Piątnica Serek Wiejski. more...
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Gaining 2.8 kg a Week
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