Weigh In record (no journal entry) for 26 April 2017
|
67.8 kg
Lost so far: 19 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 24.96g | Prot: 60.65g | Carbs: 92.30g.
Breakfast: Abacaxi. Lunch: Carne de Panela, Camil Grão de Bico, Alface, Tomates, Omelete. Dinner: Sadia Hambúrguer de Carne Bovina. Snacks/Other: Nestlé Passatempo Leite, Café com Açúcar, Santa Fé Bala de Canela. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steeh Mello's Weight History
|