Weigh In record (no journal entry) for 26 April 2017
|
64.2 kg
Lost so far: 3.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 101.89g | Prot: 41.93g | Carbs: 189.28g.
Breakfast: Leitungswasser, Pink Lady Äpfel, Kaiserschote, Buttella Sonnenblumen Öl, Basmati-Reis (Gekocht), Gemüsepfanne. Lunch: Leitungswasser, Pflaumen, Heidelbeeren. Dinner: Trentin Pecorino Romano, Radieschen, Radieschen, REWE Serranoschinken, Arla Kaergarden Gesalzen, Ja! Kräuter Frischkäse, Wasa Knäckebrot Vollkorn. Snacks/Other: Cocktailtomaten, REWE Feine Welt Parmigiano Reggiano Dop, Niederegger Marzipan Eier, Leitungswasser, Wrigley's Juicy Fruit, Rhabarberkuchen, TiP Sprühsahne. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kajanchen's Weight History
|