Weigh In record (no journal entry) for 26 April 2017
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93.5 kg
Lost so far: 8.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 45.39g | Prot: 78.02g | Carbs: 99.52g.
Breakfast: McDonald's Grilled Chicken Snack Wrap (No Sauce). Lunch: Tuna Salad with Egg. Dinner: Wegmans Singapore Noodles with Shrimp. Snacks/Other: Great Value Natural Apple Sauce. more...
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Gaining 1.4 kg a Week
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Lovely01's Weight History
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