Weigh In record (no journal entry) for 26 April 2017
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76.7 kg
Lost so far: 6.8 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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531 kcal
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Fat: 0.89g | Prot: 26.43g | Carbs: 103.04g.
Breakfast: Cream of Wheat Instant Original Cereal, Cream of Wheat Instant Original Cereal. Lunch: Chobani Nonfat Plain Greek Yogurt, Spinach, Beetroot Juice. Dinner: Really Raw Honey Raw Honey, Turmeric (Ground), Cream of Wheat Instant Original Cereal. Snacks/Other: Zipfizz Grape Zipfizz, Lemons (with Peel). more...
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2572 kcal
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Exercise:
Reading - 5 hours, Cooking - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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jenniferfisher1's Weight History
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