Weigh In record (no journal entry) for 26 April 2017
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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566 kcal
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Fat: 20.95g | Prot: 14.58g | Carbs: 72.82g.
Breakfast: Tomaten, Aldi Frischkäse-Fass, Mestemacher Gourmet Pumpernickel, Lätta Halbfettmargarine, Grafschafter Knäckebrot. Lunch: Burger Knäckebrot Sesam. more...
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steady weight
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abnehmsuse102's Weight History
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