clsmith3244's Journal, 22 Feb 12

Weigh In record (no journal entry) for 22 February 2012
90.9 kg Lost so far: 9.3 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2012:
718 kcal Fat: 0.90g | Prot: 3.33g | Carbs: 198.88g.   Breakfast: Lemon, Lime, Organic Maple Syrup. Lunch: Lemon, Lime, Organic Maple Syrup. Dinner: Lemon, Organic Maple Syrup, Lime. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) , Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. more...
Gaining 0.4 kg a Week

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clsmith3244's Weight History


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