evanstonmomcpa's Journal, 06 Mar 10

Weigh In record (no journal entry) for 06 March 2010
83.5 kg Lost so far: 8.2 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2010:
1374 kcal Fat: 57.24g | Prot: 49.17g | Carbs: 171.94g.   Breakfast: slim fast 3-2-1 plan shake mix milk chocolate, skim milk. Lunch: chocolate cake, wendy's cheeseburger, nabisco ritz crackerfuls. Dinner: Crispy Flatbread Pizza - Tuscan Style Chicken. Snacks/Other: skim milk, chips ahoy, snyder's spciy buffalo. more...
2427 kcal Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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evanstonmomcpa's Weight History


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