Scale said 170 again today. I wouldn't believe that until it happened two days in a row.
I'm going to reward myself with a new bikini.
|
77.1 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 February 2012:
|
1557 kcal
|
Fat: 35.79g | Prot: 109.50g | Carbs: 113.87g.
Breakfast: Skinny B cereal, apple sauce, stevia, coffee, cream. Lunch: green tea, herbal tea, Swiss Veggie Deluxe (less the cheese), A&W Diet Root Beer (Large). Dinner: Hemp Hearts, Mixed Salad Greens, Basmati Rice, Butter, Baguette, Mushrooms, Mozzarella Cheese (Nonfat), Tilapia (Fish), halibut. Snacks/Other: Zinfandel Wine. more...
|
|
2413 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
steady weight
|
Comments
Awesome!! Good for you...so rewarding to see such great results!!
23 Feb 12 by member: Pambelina
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wolfsage's Weight History
|