Weigh In record (no journal entry) for 26 April 2017
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 77.55g | Prot: 58.53g | Carbs: 21.12g.
Breakfast: Everyday Volle Melk. Lunch: Boni Crème Diluée 7%, Everyday Geitenkaas, Délifin Mager Ontbijtspek, AH Cherrytomaten. Dinner: Regalo Mayonaise, Boni Cobourg Gerookte Ham, Aldi Gemengde Sla. Snacks/Other: Everyday Volle Melk. more...
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Losing 2.1 kg a Week
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mieke.rottey's Weight History
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