Weigh In record (no journal entry) for 22 February 2012
|
97.3 kg
Lost so far: 5.9 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2012:
|
1848 kcal
|
Fat: 67.85g | Prot: 75.55g | Carbs: 238.32g.
Breakfast: half and half, sugar, coffee, philadelphia cream cheese, butter, bagel. Lunch: water, hale and hearty crackers, Crab and Tomato Soup. Dinner: seltzer, uncle ben's brown rice, del monte peas, Chicken Wing Drumettes, hunts barbeque sauce, butter. Snacks/Other: water, orange. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABOTAGELESS's Weight History
|