Weigh In record (no journal entry) for 26 April 2017
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 77.39g | Prot: 147.77g | Carbs: 52.37g.
Breakfast: Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Dr. Groß Flohsamenschalen, Bio Chia Samen, Activia Natur. Lunch: Himbeeren, Heidelbeeren, Rapunzel Kokosöl Nativ, Hähnchenbrustfilet. Dinner: Netto Norwegisches Lachsfilet mit Haut. Snacks/Other: Verla Magnesium Verla 300, Gekochtes Ei, Aldi Trauben Kernlos, Kirschtomaten, Möhren. more...
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Losing 6.3 kg a Week
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isalou123's Weight History
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