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😈😇
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66.6 kg
Lost so far: 55.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 117.90g | Prot: 183.02g | Carbs: 197.90g.
Breakfast: Seeberger Aprikosen Ungeschwefelt, Stärke, Inkospor Active pro 80 Schoko, Ei, Aldi Bio Magerquark, Friedrichs Bio-Lachs, Buko Balance 17%, Harry Das Volle Korn Katen. Lunch: Aldi Bio Magerquark, Erdbeeren, Kapern, Saupiquet Thunfisch Naturale - ohne Öl, Tomaten, Essig, Olivenöl. Dinner: Satori Gelbe Currypaste, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Lien Ying Kokosmilch Fettreduziert, Sellerie, Kokosöl, Rote Paprika, Zwiebeln, Möhren. Snacks/Other: Ferrero Überraschungsei, REWE Silberzwiebeln, Bergader Almkäse Cremig-Würzig, Gouda, Kraft Miracle Whip Balance, Aldi Kochschinken, Roggenbrot, Milch 1,5%, Inkospor Active Vanilla Dream, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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2467 kcal
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Exercise:
Laufen - 1 hour and 8 minutes, Resting - 9 hours and 52 minutes, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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Cocktailnase's Weight History
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