Weigh In record (no journal entry) for 26 April 2017
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88.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 36.87g | Prot: 46.04g | Carbs: 160.82g.
Lunch: Banan. Dinner: Spaghetti Bolognese. Snacks/Other: SokoĊów Parówka z Szynki, Cebule, Pomidory. more...
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Losing 7 kg a Week
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