Weigh In record (no journal entry) for 26 April 2017
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86.3 kg
Lost so far: 9.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 25.49g | Prot: 36.64g | Carbs: 13.55g.
Breakfast: Viva Vital Eiweissbrot (58g). Dinner: Spiegelei ohne Fett. Snacks/Other: Kirschtomaten. more...
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Losing 4.9 kg a Week
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melanie220590's Weight History
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