Weigh In record (no journal entry) for 22 February 2012
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112.9 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2012:
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471 kcal
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Fat: 4.24g | Prot: 8.36g | Carbs: 105.06g.
Breakfast: brown sugar & maple instant oatmeal. Lunch: special k fruit and yogurt. Snacks/Other: gala apple. more...
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steady weight
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