Weigh In record (no journal entry) for 25 April 2017
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103.7 kg
Lost so far: 16.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 101.87g | Prot: 111.13g | Carbs: 61.58g.
Lunch: Alesto Paranüsse aus Südamerika, Mandeln, Äpfel, Grüne Oliven, Tomaten, Gurke (Geschält), Nixe Sardinen in Sonnenblumenöl und Zitrone. Dinner: Landbeck Mini Schinkenknacker, Emmentaler, Rote Paprika, Tomaten, Rinderhackfleisch. more...
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Gaining 0.5 kg a Week
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Ines190777's Weight History
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