Weigh In record (no journal entry) for 25 April 2017
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84.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 20.87g | Prot: 47.22g | Carbs: 3.39g.
Lunch: Subway Tomate, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Bisteca de Porco Grelhada, Rúcula, Alface. more...
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Losing 0.4 kg a Week
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lucianalopes2's Weight History
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