Weigh In record (no journal entry) for 25 April 2017
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 10.31g | Prot: 22.07g | Carbs: 132.76g.
Breakfast: Plain Yogurt, Back to Nature Classic Granola, Fruit Salad, Bananas, Coffee with Milk. more...
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Losing 3.2 kg a Week
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gallusgal's Weight History
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