Weigh In record (no journal entry) for 22 February 2012
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92.0 kg
Lost so far: 24.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2012:
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1100 kcal
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Fat: 69.52g | Prot: 78.93g | Carbs: 42.23g.
Breakfast: water, kraft mayo, heb bacon, eggs. Lunch: atkins advantage bar, tyson chicken. Dinner: ground beef. Snacks/Other: broccoli, cauliflower, yellow squash, zucchini, celery, green beans, onion, cucumber. more...
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Losing 8.3 kg a Week
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sandra1970's Weight History
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