Weigh In record (no journal entry) for 25 April 2017
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 40.17g | Prot: 81.39g | Carbs: 201.29g.
Breakfast: Trader Joe's Ganze Cranberries Gezuckert, Braeburn Äpfeln, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Golden Sun Parboiled Reis, Aldi Hühnerfrikassee. Dinner: Brokkoli, Knoblauch, Devina Original Griechischer Feta, Cocktailtomaten, Gelbe Paprika, Grüne Paprika, Rote Paprika, Fischer Stolz Kabeljaufilet ohne Haut, Lachsfilet. Snacks/Other: Kaffee. more...
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2013 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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