Weigh In record (no journal entry) for 25 April 2017
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55.9 kg
Lost so far: 0.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 40.30g | Prot: 40.75g | Carbs: 75.23g.
Breakfast: Salatalık (Kabuklu), Kırmızı Domates, Bulgur (Pişmiş), Dana Etinden Yapılan Köfte. Dinner: Etli ve Sebzeli Pizza (36 cm). Snacks/Other: Tahıllı Yulaflı Fındıklı Kek. more...
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Losing 0.2 kg a Week
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