jenniferfisher1's Journal, 25 Apr 17

Weigh In record (no journal entry) for 25 April 2017
77.6 kg Lost so far: 5.9 kg.    Still to go: 20.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 April 2017:
173 kcal Fat: 0.73g | Prot: 16.81g | Carbs: 34.81g.   Breakfast: Strawberries, Frozen Cherries, Swanson Natural Goodness 100% Fat Free All Natural Chicken Broth. Lunch: Swanson Natural Goodness 100% Fat Free All Natural Chicken Broth, Turmeric (Ground), Tone's Ground Black Pepper. Dinner: Chobani Nonfat Plain Greek Yogurt, Dannon Oikos Triple Zero - Vanilla, Swanson Natural Goodness 100% Fat Free All Natural Chicken Broth. Snacks/Other: Really Raw Honey Raw Honey, Lemons (with Peel), Knox Gelatine, Bragg Organic Apple Cider Vinegar. more...
2602 kcal Exercise: Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Reading - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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jenniferfisher1's Weight History


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