Lilienfeuer's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

78.6 kg Lost so far: 8.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

742 kcal

Fat: 22.39g | Prot: 34.68g | Carbs: 98.11g. Breakfast: Kaffee mit Milch und Zucker, Hofer Farmerschinken, Frischkäse, Gutes aus der Region Karottenbrot. Lunch: Garten Krone Rote Rüben Salat, Vegetarische Lasagne. Snacks/Other: Kaffee mit Milch und Zucker. more...

2052 kcal

Exercise: Sauna - 20 minutes, Vacuuming - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Lilienfeuer's Weight History

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Lilienfeuer's Journal, 25 Apr 17

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Lilienfeuer's Weight History