Weigh In record (no journal entry) for 25 April 2017
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 62.99g | Prot: 102.27g | Carbs: 223.03g.
Breakfast: Grünländer Mild & Nussig, Rapunzel Haselnussmus, Alnatura Joghurt Mild 1,5% Fett, Mischkornbrot. Lunch: Innocent Orange & Mango Juice, Wildreis (Gekocht), Rind-oder Fleischsoße, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Ahornsirup, Mischkornbrot, Alnatura Joghurt Mild 1,5% Fett, Grünländer Mild & Nussig. more...
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3337 kcal
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Exercise:
Standing - 10 hours, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.9 kg a Week
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BloodandSand's Weight History
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