Weigh In record (no journal entry) for 25 April 2017
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63.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 130.38g | Prot: 99.23g | Carbs: 82.24g.
Breakfast: Mocotó, Mãe Terra Guaraná em Pó, Tribulus Tribulus Terrestri, Copra Óleo de Coco Extra Virgem, Café, Itambé Manteiga Extra com Sal, Canela, Garoto Chocolate em Pó 100% Cacau. Lunch: Queijo Minas, Amendoim, Ração HCR Ração HCR, Beterrabas, Abobrinha, Carne de Panela, Ovo, Batata Doce. Dinner: Amendoim, Azeite de Oliva Extra-Virgem, Copra Óleo de Coco Extra Virgem, Banana Nanica, Queijo Minas, Ovo, Beterrabas, Abobrinha. Snacks/Other: Ovo, Esfiha. more...
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Losing 0.5 kg a Week
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Carlos do Ribeiro's Weight History
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