Annedance's Journal, 25 Apr 17

Bin mal wieder auf 66,6 Kg
66.6 kg Lost so far: 13.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:
1079 kcal Fat: 32.88g | Prot: 49.81g | Carbs: 156.17g.   Breakfast: Edeka Bio Fettarmer Joghurt Mild, Actimel Actimel 0,1%, Kaffee, Aldi Kaffeeweißer. Lunch: REWE Bäcker Brötchen, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Dinner: Ehrmann Almighurt Frucht Alle Sorten. Snacks/Other: Ja! Schoko Zuckerreduziert Müsli-Riegel. more...
Losing 1.4 kg a Week

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Annedance's Weight History


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