Weigh In record (no journal entry) for 25 April 2017
|
48 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 85.12g | Prot: 80.82g | Carbs: 27.98g.
Breakfast: Farina di Cocco, Myprotein Amminoacidi Essenziali. Lunch: Myprotein Amminoacidi Essenziali, Olio d'oliva, Conad Burro, Zucchine Cotte. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Lattuga. Snacks/Other: Myprotein Milk Protein Smooth, Myprotein Amminoacidi Essenziali, Conad Noci Sgusciate. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|