Weigh In record (no journal entry) for 25 April 2017
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116.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 41.27g | Prot: 38.89g | Carbs: 147.26g.
Breakfast: Milch 1,5%, REWE Bio 5-Korn-Müsli, Kaffee mit Milch. Lunch: Gartenfrisch Jung Salatschale Hähnchen & Kartoffeln. Dinner: Maggi Meisterklasse Spargel-Creme Suppe Fettarm. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Cocktailtomaten, Gelbe Paprika, Gurke (mit Schale). more...
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Losing 7.7 kg a Week
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Krümel 2022's Weight History
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