Weigh In record (no journal entry) for 05 March 2010
|
195.9 kg
Lost so far: 8.7 kg.
Still to go: 96 kg.
Diet followed: Reasonably Well.
|
|
2155 kcal
|
Fat: 89.71g | Prot: 92.84g | Carbs: 252.30g.
Breakfast: Butter, White Bread, Lo-carb Monster Energy, Naturally Hardwood Smoked Bacon, Barbecue Sauce, Tea. Lunch: Thick Cut French Fries, Sainsbury's Orange Squash (No added sugar), Diet Coke, Burger. Dinner: Diet Coke, Chocolate, 6" Subway Melt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerFelix's Weight History
|