Glücks 💕 Bär's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

62.6 kg Lost so far: 15.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

848 kcal

Fat: 42.19g | Prot: 25.05g | Carbs: 92.15g. Breakfast: Alpro Mandelmilch Ungesüßt, SPAR Natur Pur Bio Datteln, Rapunzel Mandelmus, Erdbeeren, Zurück Zum Ursprung Großblättrige Haferflocken. Lunch: Gemischte Nüsse, Basmati-Reis (Gekocht), Rote Linsen, Thai Cooking Kokosmilch. more...

1832 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Glücks 💕 Bär's Weight History

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Glücks 💕 Bär's Journal, 25 Apr 17

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Glücks 💕 Bär's Weight History