Weigh In record (no journal entry) for 25 April 2017
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98.4 kg
Lost so far: 4.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 24.91g | Prot: 101.10g | Carbs: 33.80g.
Lunch: Alpro Sojajoghurt - Natur mit Mandeln, My Muesli 40% Protein Müsli, REWE Alaska Seelachsfilet. Dinner: K-Classic Junger Gemüsemais, Patros Schafskäse Natur, Kaufland Thunfischfilet in Eigenen Saft. Snacks/Other: Erdbeeren. more...
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Losing 4.9 kg a Week
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