Weigh In record (no journal entry) for 24 April 2017
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89.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 110.71g | Prot: 185.14g | Carbs: 19.60g.
Breakfast: Schwarz Cranz Klassisches Putenbrustfilet, Farmer Paranusskerne, Alnatura Kokosöl Nativ, Alesto Kalifornische Walnusskerne, Lidl Kalifornische Mandelkerne. Lunch: Odin Seafoods Lachs. Dinner: Alpenmark Gutsdammer, Alnatura Kokosöl Nativ, Armada Thunfisch Filets in Eigenem Saft & Aufguß, Gut & Günstig Magerquark. more...
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Gaining 0.1 kg a Week
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