nean_3782's Journal, 24 Apr 17

Ugh...it's been a long time since I've logged in. But I need to start holding myself accountable again so I am back!
98.7 kg Lost so far: 2.4 kg.    Still to go: 19.3 kg.    Diet followed: Poorly.

View Diet Calendar, 24 April 2017:
1249 kcal Fat: 27.07g | Prot: 48.87g | Carbs: 211.24g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Dinner: S&W Organic Tomato Sauce, White Rice, Jennie-O Ground Turkey 93/7, Kroger Green Bell Pepper. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Bananas, International Delight French Vanilla Creamer Singles. more...
Gaining 0.1 kg a Week



     
 

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nean_3782's Weight History


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