Weigh In record (no journal entry) for 24 April 2017
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87.3 kg
Lost so far: 7.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 50.67g | Prot: 109.03g | Carbs: 85.62g.
Breakfast: Vive Soy Leche de Soja, Café. Lunch: Cebollas, Aceite de Oliva Extra Virgen, Jamón Picado, Mercadona Jamon Serrano, Hacendado Brocoli para Vapor, Plátano. Dinner: Apio, Tomates, Atún en Agua (Enlatado), Tomate Kumato, Rabanito, Pepino (Pelado). more...
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Losing 0.1 kg a Week
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fedeland's Weight History
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