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La puta madre.
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 36.65g | Prot: 53.72g | Carbs: 187.74g.
Breakfast: Hileret Azucar Light, Café, SanCor Leche en Polvo Descremada, Bagley Galletas de Salvado, Manzana. Lunch: Menoyo Mayonesa, La Paulina Queso Crema Tradicional, Granja Iris Salchichas Light, Verdura Hervida. Dinner: Lia Polvorita, Dos Hermanos Arroz Integral, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Frutigran Avena, Chia y Lino, Manzana, Ser Yogurt Bebible, Café, SanCor Leche en Polvo Descremada, Ciruela, Bagley Galletas de Salvado. more...
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2063 kcal
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Exercise:
Aerobics - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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Ludmimanzana's Weight History
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